6 Tips for Meal Prepping
6 TIPS FOR MEAL PREPPING 1. Organize and Visualize: Take the time to sit down and organize what your day to day schedule currently looks like, write the time’s in the day on the left, from 5am-12am for example, and start plugging in your life schedule. -What time are you currently waking up, what do you do next? When do you have breakfast? Do you wake-up in a rush, […]